Today's is mostly focused on prayer. It can be so hard, and so difficult, to pray. Sometimes it makes you feel like you are whining, like you are asking for help too often, like God doesn't care about your problems. Think about it like talking to your best friend, partner, or parent, or someone you would feel strange about going a day without talking. That's how it is with God. Unless you build that foundation, unless you build that prayerful relationship with God and acknowledge that you need that line of communication in your life, it will always feel strange or off. He's your God! He has done so much for you, just speak and He will listen.